Today I want to discuss the connection between histamine intolerance and genetics.

Today, I want to explore the connection between cannabinoids and mast cells.

Theanine is an amino acid commonly found in tea and certain mushrooms. In functional medicine, theanine has a long history of use for...

I don’t have to introduce you to coffee. It is a dark-colored, bitter, and slightly acidic brewed drink made from roasted coffee beans....

Quercetin is a plant flavonoid found in many berries, grapes, cherries, kale, lettuce, cabbage, asparagus, peppers, cruciferous...

April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role...

Pelvic pain, bladder pain, frequent urination, and so on. Over 1 in every 10 people knows the uncomfortable symptoms of interstitial...

If you’ve tried a low-histamine diet but are still experiencing symptoms, you may be experiencing symptoms of other food intolerances...

Chemicals and toxins are everywhere: in our conventional cleaning, body, and beauty products; paint, plastics, our air, and so on. Yet,...

Melatonin is your sleep hormone. Beyond sleep, melatonin also supports your blood pressure regulation, blood glucose, mitochondrial DNA,...

If you are new to histamine intolerance, changing your diet can be challenging at first. There are so many foods that are healthy for the...

Your mast cells are necessary for your body’s health and function. However, overactive mast cells can lead to mast cell disorders, such...

Vagus Nerve and Histamine Calming your nervous system is an essential part of healing, no matter your symptoms. Yet, I notice that so...

I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance

histamine intolerance symptoms

Thyroid hormone imbalances may exacerbate issues with mast cell activation or histamine intolerance.

I often find that addressing histamine intolerance can lead to skin health improvements from the inside out.

There are a number of different factors that can contribute to histamine intolerance, and gut imbalances are among the most significant....

Histamine is a naturally occurring chemical that is involved in several physical functions, including allergic and inflammatory...

This article explains how over-exposure to heavy metals can lead to or exacerbate dysfunction in mast cell activation, which in turn...