Histamined Blog

Histamine, Metabolism, & Your Genetics

Today I want to discuss the connection between histamine intolerance and genetics.

Cannabinoids & Inflammation: Is There a Mast Cell Connection?

Today, I want to explore the connection between cannabinoids and mast cells.

LDN: What Is It & Why It May Help You

Today, I want to talk about LDN: what it is and why it may help you if you are dealing with mast cell activation.

Theanine: What It Is & What It Can Do

Theanine is an amino acid commonly found in tea and certain mushrooms. In functional medicine, theanine has a long history of use for...

Coffee & Histamine: Is Coffee Good for You?

I don’t have to introduce you to coffee. It is a dark-colored, bitter, and slightly acidic brewed drink made from roasted coffee beans....

Mast Cells and Autism

April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role...

Beyond Histamine — The Other Food Intolerances that Matter

If you’ve tried a low-histamine diet but are still experiencing symptoms, you may be experiencing symptoms of other food intolerances...

Mast Cells and Chemical Intolerance

Chemicals and toxins are everywhere: in our conventional cleaning, body, and beauty products; paint, plastics, our air, and so on. Yet,...

7 Surprising High-Histamine Foods

If you are new to histamine intolerance, changing your diet can be challenging at first. There are so many foods that are healthy for the...

Medications to Avoid with MCAS

Your mast cells are necessary for your body’s health and function. However, overactive mast cells can lead to mast cell disorders, such...

Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones

I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance

Understanding Histamine Intolerance Symptoms

histamine intolerance symptoms