Histamine, Metabolism, & Your Genetics
Today I want to discuss the connection between histamine intolerance and genetics.
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Histamined Blog
Cannabinoids & Inflammation: Is There a Mast Cell Connection?
Today, I want to explore the connection between cannabinoids and mast cells.
Theanine: What It Is & What It Can Do
Theanine is an amino acid commonly found in tea and certain mushrooms. In functional medicine, theanine has a long history of use for...
Quercetin - What It Is and What It Can Do
Quercetin is a plant flavonoid found in many berries, grapes, cherries, kale, lettuce, cabbage, asparagus, peppers, cruciferous...
Mast Cells and Autism
April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role...
Beyond Histamine — The Other Food Intolerances that Matter
If you’ve tried a low-histamine diet but are still experiencing symptoms, you may be experiencing symptoms of other food intolerances...
Mast Cells and Chemical Intolerance
Chemicals and toxins are everywhere: in our conventional cleaning, body, and beauty products; paint, plastics, our air, and so on. Yet,...
Mast Cells and Melatonin
Melatonin is your sleep hormone. Beyond sleep, melatonin also supports your blood pressure regulation, blood glucose, mitochondrial DNA,...
7 Surprising High-Histamine Foods
If you are new to histamine intolerance, changing your diet can be challenging at first. There are so many foods that are healthy for the...
Medications to Avoid with MCAS
Your mast cells are necessary for your body’s health and function. However, overactive mast cells can lead to mast cell disorders, such...
Vagus Nerve and Histamine
Vagus Nerve and Histamine Calming your nervous system is an essential part of healing, no matter your symptoms. Yet, I notice that so...
Histamine Intolerance, Mast Cell Activation Syndrome, And Thyroid Health: What’s the Connection?
Thyroid hormone imbalances may exacerbate issues with mast cell activation or histamine intolerance.
Is Histamine Intolerance the Culprit Behind Your Skin Condition?
I often find that addressing histamine intolerance can lead to skin health improvements from the inside out.
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
This article explains how over-exposure to heavy metals can lead to or exacerbate dysfunction in mast cell activation, which in turn...
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